Instant Pot Cuban Chicken Soup: Deliciously Simple for Any Occasion”

Looking for a hearty yet quick meal that packs a punch of flavor? Look no further than Instant Pot Cuban Chicken Soup (Sopa De Pollo)! This delightful dish combines tender chicken, nourishing noodles, vibrant vegetables, and a medley of spices, all coming together in under 30 minutes.

With the convenience of an Instant Pot, you can savor the rich tastes of Cuban cuisine without spending hours in the kitchen. Whether you’re in need of a comforting weeknight dinner or a flavorful addition to your meal prep, this recipe is sure to become a favorite. Let’s dive into the easy steps to create this delicious soup!

The Origins of Cuban Cuisine

Cuban cuisine is a melting pot of influences, drawing from Spanish, African, and Caribbean traditions. The unique flavors stem from a combination of various spices, herbs, and cooking methods. Dishes often include staples like rice and beans, plantains, and a variety of meats. Cuban chicken soup fits perfectly into this landscape, offering a hearty and flavorful meal that reflects the island’s culinary heritage.

Instant Pot Cuban Chicken Soup (2)

The Benefits of Using an Instant Pot

The Instant Pot has revolutionized home cooking by introducing a versatile, time-saving appliance. Here are some advantages of using an Instant Pot to prepare Cuban chicken soup:

  • Speed: Traditional soup recipes can take hours to develop flavors, but an Instant Pot can significantly reduce cooking time. Recipes that once took hours can now be completed in a fraction of the time.
  • Flavor Depth: Pressure cooking can help meld the flavors of the soup more effectively, intensifying the richness of the broth.
  • Convenience: With multiple cooking functions, an Instant Pot allows for sautéing, slow cooking, and pressure cooking, all in one device. This makes the cooking process simpler and cleaner.

Overall, the Instant Pot creates a delicious Cuban chicken soup with minimal hassle.

Nutritional Value of Cuban Chicken Soup

When it comes to health benefits, Cuban chicken soup can be a wholesome meal choice. Here are some nutritional aspects:

  • High Protein Content: Chicken is an excellent source of lean protein, crucial for muscle building and overall health.
  • Vitamins and Minerals: The inclusion of vegetables contributes essential vitamins, such as Vitamin A from carrots and Vitamin C from peppers.
  • Low in Calories: When prepared without heavy creams, this soup can be a low-calorie option that supports weight management.
  • Hydration: As a broth-based soup, it contributes to daily hydration needs.

These combined health benefits make Cuban chicken soup a nourishing meal option.

Flavor Profiles and Variations

Cuban chicken soup showcases a unique flavor profile characterized by its savory and mildly spicy notes. The use of cumin and garlic adds depth, while fresh lime juice and cilantro provide a refreshing contrast.

Although the traditional version is delightful, there are several ways to personalize the dish:

  • Add Beans: Incorporating black beans can enhance the protein content and make the soup heartier.
  • Spice Level: By adding chili peppers or hot sauce, one can adjust the heat to taste.
  • Vegetable Options: Options like zucchini or corn can also be included for added texture and nutrition.

These variations make it versatile and adaptable to different palates.

Perfect Pairings with Cuban Chicken Soup

To elevate the dining experience, certain accompaniments pair beautifully with Cuban chicken soup:

  • Rice: Serving the soup with a side of white rice or even brown rice can make it a more fulfilling meal.
  • Tostones: These twice-fried plantain slices add a delightful crunch and complement the soup’s flavors.
  • Avocado: Slices of fresh avocado drizzled with lime juice can enhance the dish’s overall appeal with creaminess and richness.

These pairings, while optional, can significantly enhance the culinary experience.

Instant Pot Cuban Chicken Soup (2)

Instant Pot Cuban Chicken Soup

Yield: 6 people
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour

Ingredients

  • 1 ¼ of boneless skinless chicken thighs
  • 2 tbsp of olive oil
  • 1 cup of onions diced
  • ½ cup of green peppers diced
  • 4 cloves of garlic diced
  • 1 tbsp of garlic powder
  • 2 tsp of salt
  • 1 tsp of onion powder
  • ½ tsp of black pepper
  • ½ tsp of cumin
  • ½ tsp of oregano
  • 1 8 oz can of tomato sauce
  • 14 cups of water
  • 6 oz of Fideo noodles goya noodles come in 12 oz bags
  • 1 lb of calabaza pumpkin
  • 1 carrot peeled and sliced
  • 1 idaho potato peeled and cubed
  • 3 ears of corn chopped in half
  • 1 yucca peeled and cubed
  • Lime for serving

Instructions

  • Heat olive oil in a large pot over medium-high heat.
  • Add onions, garlic, and green peppers to create the sofrito.
  1. Cook for about 5 minutes.
  • Add chicken thighs to the pot.
  1. Brown each side for 3 minutes.
  • Pour in the tomato sauce, seasoning, and water.
  1. Bring to a boil and cook for 10 minutes.
  2. Lower heat and let simmer for 15 minutes.
  • Prepare the vegetables.
  1. Peel yucca and slice into cubes.
  2. Cut potato and carrot into cubes.
  3. Slice calabaza into large cubes.
  • Remove the cooked chicken from the pot.
  1. Shred the chicken using a fork on a cutting board.
  2. Add shredded chicken back into the soup along with potato, corn, carrot, and yucca.
  3. Allow to simmer for another 10 minutes.
  • Add fideo noodles and calabaza to the soup.
  1. Cook on medium heat for an additional 10 minutes until noodles are soft.
  2. Add more water if necessary to maintain desired consistency.
  • Serve the soup with slices of lime. Enjoy!

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